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Hello 👋

My name is Siobhan O'Shea and I am your Life Coach!

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My Story

I am a woman who wears many hats. I started out with the hats of a Personal Trainer and Exercise Instructor and now I wear a hat for Clarity Catalyst Coach and Clarity Catalyst Coach for kids. Heres my story.

I am a Personal Trainer and Exercise Instructor presently.  I have also managed and owned a couple of gyms. Things were going along nicely until COVID-19 HIT!! Just like many of you I was pretty rattled. Especially because my career went to a halt.

Thankfully myself and my family were safe. However my entire industry was shut down. As I mentioned in the previous, I always seek guidance when my world goes out of control... Yes I said CONTROL! I had to figure out a way to reinvent myself. I was not going to just give up. I knew I had always wanted to be a Life Coach so now was my moment. I started doing my research and behold I was enrolled in Health Coach Institute and Life Coaching. 

It was one of the best decisions I have ever made. I was in love immediately. My new journey has begun. I am a Life Coach and now I am YOURS. So let's start your new journey together!!!

My Philosophy

Everyone likes to laugh and have fun!! Especially while doing work. That is my Philosophy. Face the fear and just do it!! Everyone needs tools to manage through life and those tools need to be taught at a young age. This is why my coaching career is aimed at teenagers. They need to know that guiding and managing life doesn't have to be stressful if you have the right tools.

Everyone should be laughing and having fun especially while doing life 😄

Moving on with grace after the breakup

Check out my chat with 30 Minutes and Community Media Studios about one of my programs, "Moving on with grace after the breakup" below:

Success is liking yourself, liking what you do, and liking how you do it.

Maya Angelou

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