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College Friends

💪 Empowerment coaching for teens

A judgement free zone where you can be you!


Meet your coach!

Hello 👋  My name is Siobhan O'Shea and I am your Life Coach! I am an Exercise Physiologist, Personal Trainer, Group Fitness Instructor and now a Health & Wellness Life Coach for Teenagers. I have worked with an exorbitant amount of teens. Now I get to work with teens from all over the world on a whole new level and in the comfort of their own home.

Mission Statement

Empowering teenagers to find clarity and focus in all aspects of their lives.


ace the fear


nderstand where the fear comes from


ever fear it again

🗣️ What my clients say

"My favorite thing about meeting with Siobhan on a weekly basis is the happiness I feel when our session is all done, Siobhan is a bright light of energy."


Every accomplishment starts with the decision to try.

John F. Kennedy

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