💪 Empowerment coaching for teens

A judgement free zone where you can be you!

Meet your coach!

Hello 👋 My name is Siobhan O'Shea and I am your Life Coach! I am an Exercise Physiologist, Personal Trainer, Group Fitness Instructor and now a Health & Wellness Life Coach for Teenagers. I have worked with an exorbitant amount of teens. Now I get to work with teens from all over the world on a whole new level and in the comfort of their own home.

READ MY STORY

Mission Statement

Empowering teenagers to find clarity and focus in all aspects of their lives.

F

ace the fear

U

nderstand where the fear comes from

N

ever fear it again

🗣️ What my clients say

"My favorite thing about meeting with Siobhan on a weekly basis is the happiness I feel when our session is all done, Siobhan is a bright light of energy."

Maria

Every accomplishment starts with the decision to try.

John F. Kennedy

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